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Mountain Biking recommended route

732. Ponale - Rifugio "Nino Pernici" (All Mountain)

· 18 reviews · Mountain Biking · Garda Trentino
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Garda Trentino Verified partner  Explorers Choice 
  • Sentiero del Ponale
    Sentiero del Ponale
    Photo: Archivio APT Garda Trentino (ph. Fabio Staropoli), North Lake Garda Trentino
m 2000 1500 1000 500 40 35 30 25 20 15 10 5 km Ponale Alto Belvedere CAPANNA GRASSI Bocca di Trat Lake Ledro - A journey in time Energia Bike Malga Trat Hob-Nail Smithy E-BikeGarda Ponalestraße

A classic tour of Garda Trentino: a satisfying ascent for the fit and well within the capacity of the battery of current e-bikes; treacherous, “old style” descent


Distance 40.5 km
8:53 h
1,670 m
1,670 m
1,576 m
66 m

Route 732 is an old style All Mountain trail. The elevation gain is close to 1700 metres, with some of the climbs pretty tough, and long stretches on road. Along the almost 40 km of the trail, the scenery changes often and is definitely breathtaking but it is not a tour for everyone.

The mountain huts Nino Pernici and Grassi are classic destinations for anyone familiar with Garda Trentino. The proposed descent is truly wild, either you love it or you hate it. The terrain is rocky, very rough and quite steep; for anyone who is not at their ease in this kind of terrain it could turn out to be a nightmare. From Campi onward, the track surface is much more stable and easy. The final part, on cement, has a gradient of more than 20% with a view over Riva and the Upper Lake that is simply impossible to describe. On this final stretch, you have to check your speed and make sure to use both brakes as needed, especially if wet and in the autumn.

Be careful: after Malga Grassi there is a 500 m detour to avoid a landslide. 

Author’s recommendation

At the Rifugio Pernici you should not miss the occasion to taste the famous potatoes polenta or the strangolapreti (spinach gnocchi) 
Profile picture of Staff Outdoor Garda Trentino VB
Staff Outdoor Garda Trentino VB 
Update: November 08, 2022
S3 difficult
Highest point
Bocca di Trat, 1,576 m
Lowest point
Riva del Garda, 66 m
Best time of year

Track types

Asphalt 44.33%Dirt road 26.60%Forested/wild trail 10.51%Path 9.29%Road 9.01%Unknown 0.23%
17.9 km
Dirt road
10.8 km
Forested/wild trail
4.3 km
3.8 km
3.6 km
0.1 km
Show elevation profile

Rest stops

Ponale Alto Belvedere
Rifugio Nino Pernici
Rifugio Capanna Grassi

Safety information


  • Plan your ride
  • Share the trail with other users
  • Yield right of way to hikers
  • Let your speed be determined by your experience
  • Ride slowly on crowded trails, overtake with politeness and respect
  • Cycle only on authorized and open trails
  • Avoid muddy trails in order not to damage them further
  • Respect nature, plants, animals and the trail
  • Do not frighten animals
  • Take your rubbish home with you
  • Respect public and private property
  • Always be selfsufficient
  • Do not cycle solo in remote areas
  • Take back home only good pics



Suggestions taken from NORBA and IMBA codes of conduct.

The information on this chart is subject to inevitable variations, so this means that none of the indications are absolute. It is not entirely possible to avoid giving inexact or imprecise information, given how quickly environmental and weather conditions can change. For this reason we decline any responsibility for changes which the user may encounter. In any case,  the hiker is advised to check the conditions of the places, environment and weather before setting out.

Tips and hints

  • This is an official route of the Garda Trentino Provincial Network of MTB routes, regularly maintained and accompanied by specific signage. 
  •  For more information on routes and bike services: rentals, workshops, shops and cycling friendly accommodation - APT Garda Trentino  Tel. +39 0464 554444 

  • The texts relating to the route described in this sheet have been produced by Marco Giacomello, mountain bike guide.


Riva del Garda (68 m)
45.884956, 10.844777
45°53'05.8"N 10°50'41.2"E
32T 643140 5082920
Show on Map


Riva del Garda

Turn-by-turn directions

The trail starts out on the lake front in Riva del Garda, in front of the Garda Trentino tourist information office. Take the cycle path which leads along Viale della Liberazione towards the centre of Riva. Pass the imposing structure of the Rocca and Piazza 3 Novembre, coming to the main road Gardesana Occidentale at the harbour. From here, follow the main road to the south for a few hundred metres. Before you reach the first tunnel on the Gardesana, keep to the right and take a steep cobbled ramp which leads to the start of the famous “Ponale” trail. This stretch of the route, on a dirt road, has an incomparable panorama.

Without any alternative trail suitable for a bike we come to the end of the dirt road at the Ponale Alto Belvedere snack bar. At the nearby junction, keep right in the direction of Lake Ledro. Before the tunnel, turn left to cross the valley and the torrent avoiding the main road. Once on the road leading to Pregasina, go to the right and then, before the bridge, take the little road on your left. The trail to follow to get to Lake Ledro is clear. Cycle through Pre and Molina as far as the lake.

Following the road and subsequent road signs, cycle along the left side of the lake until you come to Pieve at the far end. Here you cross the main road and head towards the centre of the village. Signposting in the narrow streets lead you to the left where you take a short stretch of cycle path. This takes you to the start of the peaceful Val di Concei. Keep on straight along the main road, heading up the valley. Cycle through Locca, Enguiso and, when you get near Lenzumo, take the road on the right leading to Bocca di Trat and Rifugio Nino Pernici.

On this stretch, the signposting is very clear, and in any case, one thing is certain; it’s all uphill, and plenty of it. After a long stretch on the road, as you near your destination, the road turns into a dirt track. When you come to the pass, you will find the mountain hut Rifugio Nino Pernici on your right, a historic destination for local mountain bike enthusiasts. From Bocca di Trat, the direction for the descent is clear, so head down the other side, in what, in certain stretches, feels like a steep stream of rocks. Once you get to the meadows of Malga Pranzo, turn right towards the nearby mountain hut Capanna Grassi, another popular destination with local bikers. Take a break it you like, then head down over the meadows of Malga Grassi to resume the descent. After the first stretch, nothing is going to surprise you, but if you prefer to avoid another treacherous stretch, you can go as far as the outskirts of Campi following the abandoned road that passes by Malga Pranzo. Before coming to the town centre, turn right and follow directions for tour 735. This takes you back to routes 732 and 734 which are part of the famous “Pinza”; steep, but very stable compared with the previous stretches, then cemented on the final stretch. However, if the previous stretch didn’t bother you and you want to continue on what was the race track for the “Adrenalina” competition (a downhill race which goes back to the origins of this discipline in this area), just follow the clear signposting from Capanna Grassi. Cross the wide meadows on an easy dirt road, head into the woods, cross the stream, and you come to a short stretch where you need to push your bike uphill. At the stream, part of the road has collapsed so take great care because the passage is currently rather narrow. Once you are over the hill, your downhill adventure begins among the rocks. The few turn-offs are clearly marked and, once you have done the final stretch on cement, you pass in front of the church of San Rocco, continuing on to the start of the “Pinza”. From here on, you are on a dirt track once more, but it is stable and fairly easy. Mind your speed though because even though the trail is quite wide some stretches are very exposed. Take your time and enjoy the panorama on the last stretch which is almost entirely on cement. Your brakes will be red hot. At the end of the descent, you are practically at the entrance to the centre of Riva del Garda, your point of departure.


all notes on protected areas

Public transport


 The towns in Garda Trentino - Riva del Garda, Torbole sul Garda and Arco – are connected by several urban and intercity bus lines which will take you to the starting point or in the immediate surroundings.

For up-to-the-minute information on timetables and routes

You can also get to Riva del Garda and Torbole sul Garda by the public ferry service.

Getting there

Getting to northern lake Garda / Garda Trentino



Free parking in Riva del Garda at the old hospital (via Rosmini) and the old cemetery (Viale D. Chiesa).

Pay parking at the Public Gardens Porta Orientale, Roman Baths, Viale Lutti (Ex Agraria), Monte Oro, shopping center Blue Garden.


45.884956, 10.844777
45°53'05.8"N 10°50'41.2"E
32T 643140 5082920
Show on Map
Arrival by train, car, foot or bike

Author’s map recommendations

  • Garda Trentino BIKE Map - On sale in information offices in Riva del Garda, Arco and Torbole 

Book recommendations for this region:

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Recommended maps for this region:

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Riding your bike requires specific clothing and equipment, even for relatively short and easy trips. It is always better to be prepared… e.g. for bad weather or a drop your energy levels. The unexpected things also make up a part of the fun!

Remember to throughly evaluate the type of route you plan to do, the locations you plan to cross and the current season. Has it been raining? Attention: The paths may be slippery and require more caution.

What do I need to bring on my bike tour?

  • An adequate water supply according to your needs (considering temperature, possibility of refuelling and duration of the route)
  • Plenty of snacks (for example, dried fruit or energy bars)
  • Waterproof / Windproof jacket.
  • A spare top / spare socks. (Descending in a sweaty garment, will make you cold)
  • Suncream
  • Sunglasses
  • Bike gloves/mitts
  • Map or GPS device
  • Bike lights: best placed on your helmet or handlebars. (It is always best to be prepared)
  • Bike repair kit for punctures and mechanical breakdowns
  • First aid kit
  • Emergency whistle


It is always advised to let someone know where you plan to go and how long you expect to be.

Emergency telephone number 112

Questions and answers

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Viana D.
September 12, 2022 · Community
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Elio Castoldi
June 06, 2020 · Community
sabato 6 giugno 2020 7:20:48 PM
Photo: Elio Castoldi, Community
sabato 6 giugno 2020 7:22:35 PM
Photo: Elio Castoldi, Community
Daniel V
October 09, 2019 · Community
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When did you do this route? October 08, 2019
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Photos from others

+ 7

S3 difficult
40.5 km
8:53 h
1,670 m
1,670 m
Highest point
1,576 m
Lowest point
66 m
Public-transport-friendly Scenic Circular route Refreshment stops available


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