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Training preparation Hochkönigman

Every year, trail running in the toughest conditions is the order of the day. Trails of all categories can be found in front of one of the most panoramic regions in the Alpine region. The trails are not only interesting in the context of the competition, but also offer the best conditions for perfect training preparation. Even those who are not taking part in the competition and are visiting the Hochkönig region for a trail running stay will find what they are looking for here.

 

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Ann-Kathrin Helbig
updated on: March 14, 2023
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Mountain Hike · Hochkönig
Summit tour Riemannhaus-Schönegg
recommended route Difficulty difficult
Distance 4.4 km
Duration 6:00 h
Ascent 1,250 m
Descent 1,250 m

Very demanding but breathtaking tour from the Sandten car park to Schönegg 2,390m

1
from Hochkönig,   Hochkönig
Mountain Hike · Hochkönig
Breithorn 2.504m
recommended route Difficulty difficult
Distance 5 km
Duration 6:30 h
Ascent 1,336 m
Descent 4 m

Very demanding but breathtaking tour from the Sandten car park to the summit of the Breithorn 2504m.

1
from Ann-Kathrin Helbig,   Hochkönig
Mountain Hike · Hochkönig
Summit tour Schwalbenwand and Hundstein
recommended route Difficulty difficult
Distance 25.6 km
Duration 13:00 h
Ascent 1,644 m
Descent 1,683 m

A long and panoramic hike from Maria Alm over the Schwalbenwand to the Hundstein.

from Hochkönig,   Hochkönig
Mountain Hike · Hochkönig
Summit tour "Schwalbenwand"
recommended route Difficulty difficult
Distance 16.6 km
Duration 8:00 h
Ascent 1,200 m
Descent 1,200 m

Beautiful, panoramic summit hike from Maria Alm to the Schwalbenwand.

3
from Stephanie Schuster,   Hochkönig
recommended route Difficulty difficult
Distance 17.9 km
Duration 7:10 h
Ascent 1,295 m
Descent 1,295 m

A panoramic but exhausting summit tour leads to the Hundstein.

1
from Hochkönig,   Hochkönig
recommended route Difficulty difficult
Distance 7.7 km
Duration 4:30 h
Ascent 1,002 m
Descent 1,002 m

The hike up to the Riemannhaus in the Steinernes Meer is a classic for experienced hikers and a popular stopover for alpinists.

1
from Hochkönig,   Hochkönig
Mountain Hike · Hochkönig
Summit tour Ahornstein
recommended route Difficulty moderate
Distance 14.6 km
Duration 6:00 h
Ascent 713 m
Descent 1,044 m

Beautiful mountain tour from the Dientner Sattel via the Tiergartenalm to the Kollmannsegg. From there we go to Ahornstein and continue past ...

from Hochkönig,   Hochkönig
recommended route Difficulty moderate
Distance 10.8 km
Duration 6:00 h
Ascent 1,200 m
Descent 1,200 m

Difficult and panoramic mountain tour from Maria Alm Rohrmoos car park to Buchauerscharte 2,269 m.

from Hochkönig,   Hochkönig